Welcome to MetLife, Your Life®

Let us help you face life's unpredictable situations with safety tips we've gathered from years of experience. Full of educational and seasonal information, our site will help you take care of your auto, home and safety needs. Plus, you can save money along the way.

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Your Auto

Keep your car in top condition with our seasonal tips and safety information. Find out what to do in emergency situations and how to deal with inclement weather that could affect your driving. We also answer common auto insurance questions.

Your Home

Keep your home safe with our maintenance tips and safety ideas. We offer guidance on what to do for regular upkeep of your home throughout the year. We also answer common home insurance questions.

Your Business

Keep your business running smoothly with these tips and insights. From liability coverage to protecting your assets, we’ll help you maintain peace of mind.

Your Belongings

Take care of your valuables with our maintenance ideas and safety tips. We'll help you protect your favorite belongings indoors and out, including your technology, recreational, and home maintenance equipment. We also answer common insurance questions.

Your Protection

Keep your loved ones safe both online and offline with our helpful advice and information. Our articles can help you reduce your risk and raise your awareness about situations that can affect your personal and online safety, including identity theft protection.

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Conquer your to-do list with discounts and access to seasoned professionals for home repairs, renovations, and household tasks.

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About MetLife Auto & Home

As the nation's leading provider of employer-sponsored auto and homeowners insurance, MetLife Auto & Home insures nearly 1.7 million households countrywide. Our Claims promise is to be there when our customers need us most—providing superior insurance coverage with fewer gaps and surprises.


See our video collection to learn more about protecting your property and assets.

How to Defend Yourself Against Identity Theft

Safeguard your personal information from the latest scams.


Mother and daughter shopping online

The one constant in identity theft schemes is their ever-changing nature. Thieves can access data online or offline; from your mailbox or your doctor’s office; or via your computer, tablet or smartphone. Thieves nearby who carry scanner devices can even surreptitiously “read” information stored on credit cards tucked safely in your wallet.

In addition to finding new paths to your personal information, identity thieves often gain access to your data by taking advantage of current events, specific seasons and even the economic climate. Today’s thieves use stolen information to claim tax refunds, or may focus on accessing employment and medical information. Even children are becoming targets of identity theft, since their information can be used undetected for years.

3 Ways To Protect Yourself

Regardless of the form the scam takes, consumers can minimize the threat of identity theft with some standard precautions:

  1. Protect your personal information. Store personal documents in a secure place, and shred anything containing sensitive information. Keep computer security software updated. Review credit reports annually. Use caution when opening unfamiliar emails or texts, or when downloading apps. Create strong passwords and change them regularly. And use only secure wireless networks.
  2. Be picky about whom you give information. Give out personal information only when necessary such as when filing taxes or setting up bank accounts. Even then, work with a credible organization that has safeguards in place to protect your data. Also, avoid sharing on social media: Thieves could use information, such as your hometown or high school, to figure out the answers to your security questions on your online accounts.
  3. Stay up-to-date on new identity theft scams. Visit the Federal Trade Commission’s Scam Alerts site for information about new schemes popping up across the country.

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