Welcome to MetLife, Your Life®

Let us help you face life's unpredictable situations with safety tips we've gathered from years of experience. Full of educational and seasonal information, our site will help you take care of your auto, home and safety needs. Plus, you can save money along the way.

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Your Auto

Keep your car in top condition with our seasonal tips and safety information. Find out what to do in emergency situations and how to deal with inclement weather that could affect your driving. We also answer common auto insurance questions.

Your Home

Keep your home safe with our maintenance tips and safety ideas. We offer guidance on what to do for regular upkeep of your home throughout the year. We also answer common home insurance questions.

Your Business

Keep your business running smoothly with these tips and insights. From liability coverage to protecting your assets, we’ll help you maintain peace of mind.

Your Belongings

Take care of your valuables with our maintenance ideas and safety tips. We'll help you protect your favorite belongings indoors and out, including your technology, recreational, and home maintenance equipment. We also answer common insurance questions.

Your Protection

Keep your loved ones safe both online and offline with our helpful advice and information. Our articles can help you reduce your risk and raise your awareness about situations that can affect your personal and online safety, including identity theft protection.

Your Trusted Solutions

Conquer your to-do list with discounts and access to seasoned professionals for home repairs, renovations and household tasks.

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About MetLife Auto & Home

As the nation's leading provider of employer-sponsored auto and homeowners insurance, MetLife Auto & Home insures nearly 1.7 million households countrywide. Our Claims promise is to be there when our customers need us most—providing superior insurance coverage with fewer gaps and surprises.


See our video collection to learn more about protecting your property and assets.

Safety Tips for Proper Ladder Usage

One of the most dangerous pieces of equipment in your garage may be a ladder. Take these important notes before you start your climb.

Do-it-yourselfers, take note: One of the most dangerous pieces of equipment in your garage may be a ladder. The U.S. Consumer Product Safety Commission estimates that there are more than 164,000 ladder-related injuries treated in emergency rooms yearly in the United States.

Follow these safety basics to avoid becoming a statistic:

Choose the safest ladder.


Fiberglass and wood ladders are safe choices for most tasks. Aluminum ladders are lightweight and easy to handle but conduct electricity, so they’re a poor choice when stringing plugged-in holiday lights.

Pay attention.


No matter what type of ladder you use, stay away from power lines, which can be deadly. Also watch your belt buckle. You’re reaching too far—and are in danger of falling—if your buckle moves beyond a ladder’s side rail.

Climb with caution.

For stepladders, don’t climb any higher than the second rung from the top. For extension ladders, stay at or below the fourth rung from the top.</p

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